We were all built to function differently, with distinct skills and ways our energy works. When we align with this, life flows more easily.

Every EMBODY session has been intentionally designed by me— not just as a workout, but as an energetic experience that supports the body, mind, and nervous system. Each phase exists for a reason. Together, they mirror the natural rhythms of leadership itself — activation, action, reflection, and integration.

You weren’t born a people-pleaser. Or a perfectionist. Or a "boss bitch." Those identities were shaped by your story. By the expectations you absorbed. By the leadership models you inherited. But underneath all of that? There’s a truer version of you. And Human Design can help you remember her.

If you’ve ever felt completely exhausted, like you’re pushing so hard, chances are you’ve been leaning too heavily into your masculine energ

We were all built to function differently, with distinct skills and ways our energy works. When we align with this, life flows more easily.